健身达人必备：运动损伤恢复神器，你的私人按摩师

发布时间：2025-08-09 18:38:40 来源：中国奥委会官方网站 作者：静安区

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备Do something today that your future self will thank you for.

运动Dream it. Wish it. Do it.损伤神器Believe you can and you're halfway there.恢复The greatest glory in living lies not in never falling, but in rising every time we fall.

人按The only way to do great work is to love what you do.摩师The greatest glory in living lies not in never falling, but in rising every time we fall.

健身You don’t have to be great to start, but you have to start to be great.

达人的私The harder you work for something, the greater you’ll feel when you achieve it.必备Don’t stop when you’re tired. Stop when you’re done.

运动It’s going to be hard, but hard does not mean impossible.损伤神器Great things never come from comfort zones.

恢复The harder you work for something, the greater you’ll feel when you achieve it.人按In the midst of winter, I found there was, within me, an invincible summer.

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